Talk about mental health without stigma hit me when i wrote “brain glitch” on a wawa lid with sharpie at 2am. philly sirens outside. cat licking cheeto dust off my finger. texted mom “having a day.” she replied “same hoagie?” no shame. heres the greasy guide.
How to talk about mental health without stigma coffee leak
lid sharpie. “panic o’clock.” barista sees. “mood.” hands free refill. no “fix it.” just coffee. active listening nami.
- cheeto therapist. crunches advice.
- steam bubble words. vanish safe.
- thumb eyeliner badge. worn.
How to talk about mental health without stigma mirror smear
lipstick fog. “bad brain.” selfie send friend. she replies “same raccoon.” laugh cry. vulnerability brene.
- smear honest. keep.
- cat judge free.
- refill heart. warm.
How to talk about mental health without stigma pizza mayo
box note. “therapy tomorrow.” roommate sees. “want company?” yes. eats my crust. bond. peer support nimh.
- mayo dot period. final.
- cheeto puff mic. drop.
- lid coaster. leak art.
How to talk about mental health without stigma 3am text
draft “not ok.” hover send. hit. boss replies “take morning.” shock. sleep. workplace mh.
How to talk about mental health without stigma crap days
rain. “still here?” friend: “cheeto?” tiny win.
- unsent ok. tomorrow.
- sharpie bleed truth.
- share lid. tag.
How to talk about mental health without stigma is lids, cheetos, and leaks but it opens doors. sharpie your lid. text one human. spill your glitch below or dm cheeto pics i reply with raccoon eyes.
