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What’s The Best Cardio Exercise To Lose Weight?

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Cardio has generally been the go-to method...

The Original Liquid Pump Enhancer That Started a Revolution

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In the ever-evolving landscape of sports supplements, true innovation is rare. Yet that’s exactly what Nutristat delivered with PUMP...

Sarah Michelle Gellar’s Overnight Oats Are the Perfect Make-Ahead Breakfast

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It’s hard to slay your day without a solid breakfast.  That’s why MyFitnessPal teamed up with Sarah Michelle Gellar for the launch of Meal...

The Real Secret to Lifelong Fitness: Don’t Stop Moving

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  Fifteen years. That’s how long I’ve been training—through injuries, life changes, burnout, breakthroughs, and everything in between. And here’s the...

The Vitamin Shoppe Acquired by 2 Private Equity Firms

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On April 16, private equity firms Kingswood Capital Management and Performance Investment Partners (PIP) entered a definitive agreement to acquire The Vitamin Shoppe...

Liquid Glycerol Revolution with Cognizin Focus

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Titan Nutrition has once again redefined performance supplementation with SwolShot, a revolutionary liquid cellular volumizing formula that delivers what...

Enhancing Endurance and Work Capacity

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When strength and conditioning coaches enter the weight room, the main goal is to develop the primary physical capacities that are most related...

17 Low Calorie Dinner Ideas For Weight Loss

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Dinner time is usually the meal of the day that gets a little extra attention. However, it also tends to be...

How to increase your strength with arms machines

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Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...

Performance Pre-Workout Takes a New Twist

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Every year, we see supplement brands come and go… but we don’t always see single brands commit to annual...

20+ Delicious Weight Loss Meals & Snacks

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Training and increased physical activity are crucial to any successful weight loss program. However, this variable is relatively easy to accomplish....

Maple Bacon Doughnuts Lean Whey Arrives!

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What started as an April Fools’ joke years ago has become a delicious reality in 2025. What started as an...

PepsiCo Acquires Poppi for Nearly $2 Billion

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On March 17, PepsiCo (Purchase, NY) announced it entered a definitive agreement to acquire Poppi (Austin, TX), the popular prebiotic soda brand, for...

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MYFITNESSPAL SURVEY SWEEPSTAKES

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OFFICIAL RULES Please read these Official Rules carefully. By participating in the survey and these Sweepstakes, you agree to these Official Rules.  1. ELIGIBILITY: No...

7 Mindset Strategies Athletes Use (That You Can Too)

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When you think of an elite athlete, what comes to mind? Grit, determination, laser focus? The truth is, athletes aren’t just...

19 100-Calorie Snacks To Support Weight Loss

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When people usually talk about snacks, they often think of high-calorie foods that deliver on taste but lack nutrition. We also...

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