Our writers

Devon has coached raw powerlifting for twelve years and competed for longer than that. He believes most people need less novelty and more patience.

Ruth is a musculoskeletal physiotherapist who works with lifters. She writes about pain without catastrophising it, which is rarer than it should be.

Hiro has a background in exercise physiology and a habit of reading the methods section first. He is the reason this site rarely reports a single study as news.