The Psychology of Habits: Mastering Behavior Change
I started testing behavior change psychology and realized my “I’ll fix it later” ass was wired for loops. Like, last week I doomscrolled again...
Atomic Habits in Real Life: Case Studies & Success Tips
I thought my freelance writing gig would explode if I nailed atomic habits, but nah, I skipped 47 days of “write 500 words” and...
The Best Productivity Tools for 2025 (Free & Paid)
My cat's batting at a charging cable dangling like a snake, and I've got a sticky note on my monitor that says "DON'T CRASH"...
10-Minute Habits That Boost Your Productivity Fast
Seriously, though? 10-minute productivity habits; I thought my side-hustle coding gig would boom if I nailed these 10-minute habits, but nah, I skipped 47...
7 Tiny Habits That Lead to Massive Results
I’ve got a sticky note on my mirror that says “1%” in my own shaky handwriting, ha. I used to think “big changes or...
Breaking Bad Habits: A Step-by-Step Guide
I used to think “just stop” worked—until I started testing habit breaking guide tricks and realized my “I’ll quit tomorrow” ass was wired wrong....
Morning vs. Night Productivity: Which Is Best for You?
I used to force “5 a.m. club”—until I started testing chronotype productivity and realized my “I’m a morning person, dammit” ass was lying. Like,...
5 Productivity Myths That Are Killing Your Efficiency
My dog’s snoring on the rug, and I’ve got a sticky note on my monitor that says “MYTH” in my own shaky handwriting, ha....
How to Stay Focused and Productive All Day Long
I “forgot” to hydrate. For starters, to stay focused and productive ain’t just coffee; it’s systems when science says breaks boost output 20%. Therefore,...
12 Productivity Hacks You Haven’t Tried (But Should)
I started testing quirky work hacks and realized my “I’ll sleep when I’m dead” ass might be onto something. Like, last week I missed...