Morning Habits of Highly Successful People
For starters, morning habits of highly successful people ain’t just coffee and vibes; it’s systems when studies show early routines boost productivity 25%. Therefore,...
The Science of Habits: Why We Do What We Do
Like, last week I doomscrolled again, heart racing with guilt, and instead of spiraling, I muttered, “Okay, brain, what’s the cue here?” and actually...
How to Build Good Habits That Actually Stick
I thought my remote coding gig would let me nail a morning routine to build good habit, Build good habits but nah, I skipped...
10 Daily Habits That Changed My Life Forever
My cat’s batting at a sticky note that says “ONE STEP” in my own shaky handwriting, ha. I used to be a hot mess—until...