Injury & Rehab
Shoulder pain and pressing: what usually helps
Shoulder pain in lifters is common and usually manageable. The reflex to stop pressing entirely is understandable and rarely the best plan.
Topic
pain
Every Entire Strength article tagged pain — 2 pieces across 1 section.
Injury & Rehab
Training around pain without making it worse
The two common responses to pain — stop everything, or push through — are both usually wrong. There is a middle path and it is better supported than either.