Technique
Conventional or sumo: choosing a deadlift stance
The two stances load the body differently enough that they are best thought of as separate lifts, and which suits you is largely a question of your skeleton.
Topic
Every Entire Strength article tagged deadlift — 4 pieces across 2 sections.
Technique
The two stances load the body differently enough that they are best thought of as separate lifts, and which suits you is largely a question of your skeleton.
Technique
Grip is the limiter on a lot of pulling work, and the argument about whether to use straps has a reasonable answer that annoys both sides.
Injury & Rehab
Back pain is extremely common, usually not serious, and made considerably worse by the fear that it is. What helps is less dramatic than what most people are told.
Technique
A deadlift that fails usually failed in the setup. By the time the bar leaves the floor, most of the outcome has already been determined.