5 Best Abs-Sculpting Machines At The Gym
Here’s a list of some of the best ab machines in the Indian market, offered by Into Wellness/Realleader USA; that are made to the highest fitness standards, and are preferred by fitness enthusiasts and athletes around the globe.
Functional Abdominal Bench
Functional Abdominal Bench is angled and has a foot roller that is both ergonomically designed to effectively target the abdominal muscles thus strengthening the core. It’s a compact equipment that can be used in commercial gyms as well as small fitness facilities or even in home gyms.
Abdominal Bench
The Abdominal Bench is a simple adjustable equipment that directly helps in targeting the abdominal muscles. This adjustable abdominal exercise bench is used to target abdominal muscles to strengthen your core while performing exercises with this bench set in different positions.
Abdominal Crunch
Through a stabilized motion, the Abdominal Crunch machine helps to train the abdominal core muscles effectively. This exercise performed targets the rectus abdominis or the ‘six-pack’ muscles. It is an excellent machine as it avoids cheating in any form, thus resulting in desired benefits to abdominal muscles. Weighted ab training using this machine can help in the development of well-defined core muscles.
Chin-Up Dip
The Chin-Up Dip machine, as the name suggests, is not just good for performing chin-ups or pull-ups, but also is a great combination machine offering an excellent upper body workout for core muscles, as well as the shoulder muscles. It offers various exercise possibilities such as pull-ups, chin-ups, crunches, incline push-ups, etc. for an overall improvement of core strength and stability.
Rotary Torso
The Rotary Torso machine is a simple yet impactful machine that effectively targets the oblique muscles that are located on both the sides of the core muscles; through a guided smooth motion, adding power to the rotational motion. Performance in sports activities like shot put or golf can be improved as the exercise develops the swing strength with its rotational exercise motion. Also, stronger abdominal and back muscles take more pressure off the spine, which is beneficial in an individual’s day-to-day life.