7 Tiny Habits That Lead to Massive Results
My Flawed, Human Journey
Okay, full disclosure: I wrote this intro three times. First draft was too preachy, second draft had a weird tangent about...
Breaking Bad Habits: A Step-by-Step Guide
Let’s be real—breaking bad habits sucks. I should know. Last Tuesday, I ate an entire family-sized bag of Doritos while watching a "How to...
Morning Habits of Highly Successful People
Morning habits, y’all, they’re like the secret sauce of people who’ve got their lives together—or at least fake it better than me. I’m sitting...
The Science of Habits: Why We Do What We Do
Why I’m Obsessed with the Science of Habits
The science of habits is, like, my current brain candy. Sitting here in my cramped Seattle apartment,...
How to Build Good Habits That Actually Stick
I thought my remote coding gig would let me nail a morning routine to build good habit, Build good habits but nah, I skipped...
10 Daily Habits That Changed My Life Forever
My cat’s batting at a sticky note that says “ONE STEP” in my own shaky handwriting, ha. I used to be a hot mess—until...
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