7 Tiny Habits That Lead to Massive Results
My Flawed, Human Journey
Okay, full disclosure: I wrote this intro three times. First draft was too preachy, second draft had a weird tangent about...
Breaking Bad Habits: A Step-by-Step Guide
Let’s be real—breaking bad habits sucks. I should know. Last Tuesday, I ate an entire family-sized bag of Doritos while watching a "How to...
The Science of Habits: Why We Do What We Do
Why I’m Obsessed with the Science of Habits
The science of habits is, like, my current brain candy. Sitting here in my cramped Seattle apartment,...
Morning Habits of Highly Successful People
Morning habits, y’all, they’re like the secret sauce of people who’ve got their lives together—or at least fake it better than me. I’m sitting...
How to Build Good Habits That Actually Stick
Why I’m Obsessed with Building Good Habits (And Why I Suck at It)
Building good habits is, like, my white whale right now. I’m sitting...
10 Daily Habits That Changed My Life Forever
Okay, y’all, these 10 daily habits legit flipped my life upside down—in a good way, mostly. I’m sitting here in my tiny Ohio apartment,...
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