Cost-Effective Gym Equipment | Used Fitness Gym Exercise Equipment

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October 16, 2023 As fitness enthusiasts, we all understand how important it is to have quality gym equipment. We...

The Best Power Rack of 2025, According to a Personal Trainer

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We receive free products and receive commissions through our links. See disclosures page.A power rack allows you to safely perform weightlifting exercises like...

Best Smartwatch Heart Rate Monitors for Workout Trainer AI

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You might be familiar with the famous Peter Drucker quote: “You can’t improve what you don’t measure.” This principle is especially relevant in...

1,200 Calorie Meal Plan For Fat Loss (With Recipes)

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Knowing you need to control your calories is the easy part. Knowing what to eat to control your calories is the hard...

Why Magnesium Matters  – Total Gym Pulse

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Why Magnesium Matters Supplementing magnesium has become increasingly important due to modern agricultural practices that have significantly depleted the soil of its natural mineral...

Best Elliptical Machines of 2025, Reviewed by Fitness Experts

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We receive free products and receive commissions through our links. See disclosures page.Elliptical machines have come a long way, with major developments in...

Workout Trainer AI Plans & Chat go Global

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We made it to 2025—cheers to a fresh start! Kick off the new year with the Workout Trainer app update and keep your...

21 Healthy Recipes For Weight Loss (Breakfast, Lunch, Dinner)

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Losing weight is easier said than done. While moving more is relatively simple, eating healthy can be a huge roadblock for...

March is Nutrition Month – Total Gym Pulse

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Over the years, I feel we’ve lost touch with the true meaning of food. With so many diets, trends, and supplements constantly being...
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How Long Does It Take for a New Habit to Feel Natural?

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Have you ever decided to adopt a new behavior—like drinking more water, exercising daily, or eating more vegetables—thinking it would take 21 days...

20+ Delicious Weight Loss Meals & Snacks

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Training and increased physical activity are crucial to any successful weight loss program. However, this variable is relatively easy to accomplish....

How to be successful in bodybuilding, and in life!

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Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...

Olympic Level Supplement Testing: Andy Holmes Explains LGC’s Informed Sport

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In this episode of the PricePlow Podcast, we’re joined by Andy Holmes, Business Development Manager for LGC Science’s Informed family of certification programs....

Best Protein Powders for Weight Loss of 2025

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When someone says they want to lose weight, what they really mean is they want to shed excess body fat. However, without a...